Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to a recent BBB National Programs’ National Advertising Division decision for ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

On a sandwich, in smoothies, or straight out of the jar ⁠— peanut butter is a tasty and healthy staple that’s probably in your pantry right now. However, if you’re following the low carbohydrate, high ...