Time to pry your butt off your chair: Sitting for too long can be seriously damaging to your health. But that doesn’t mean you have to be constantly moving. Reducing your sedentary time by just 21 ...

Astronomers have detected a radio signal in our galaxy that blares for several minutes at a time, every 21 minutes, and has been doing so for at least 35 years. This bizarre signal doesn’t fit the ...

Exercise not just does miracles to our body, but also helps us to live a long life. A research has proven that by exercising for just 21 minutes a day can boost the lifespan by more than three years, ...

Let's face it, almost all of us will know the feeling of staring blankly at our computer screens at work and trying to force our brains to kick into gear to write that important email or start that ...

Turn your mind off and steel yourself for 21 minutes of solid home workout effort. This CrossFit-inspired session will hit your chest, burn through fat and build real fitness. We've all got quite used ...

LONDON: ‘Exercise’ not just does miracles to our body, but also helps us to live a long life. Yes! You heard it right. A research has proven that by exercising just for 21 minutes a day can boost the ...

With Death Stranding fast approaching, we have a better idea of what Hideo Kojima's next is actually about. And a new trailer certainly helps untangle some of the threads. The video below is of a ...