Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Waking up to a blaring alarm can be a startling experience that provokes confusion, grogginess, and irritability. In sleep science, we refer to this as "sleep inertia." This temporary physiological ...

If you’re sensitive to light or you simply despise waking up to tons of brightness, the best low-light alarm clocks come in an array of unique styles, ranging from super-sleek picks to retro-inspired ...