Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...
Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...
A quick 3-day amla shot routine, shared by a dermatologist, may help bridesmaids refresh, brighten, and prep their skin before events. Looking fresh for back-to-back wedding functions can feel like a ...
People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...
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Want a healthier winter? Here’s why you should include amla in your routine
In winter, amla is a powerful superfood that supports immunity, digestion, and overall wellness. This article explores its ...
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