Anger is one of the nine basic affects. It is an SOS signal: ”Please help. I am in trouble!” It may also be the signal that is toughest on parents and most often misunderstood. It’s so hard not to ...

Though we often think of anger as a negative emotion, it actually has evolved in humans for positive reasons. Anger leads you towards responses that help you overcome obstacles, alerts you to danger ...

Children who are allowed to cry grow up with a healthier relationship to their inner world. They learn to recognise emotional ...