When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...
Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...
Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...
A few months ago, I received a formal diagnosis for something I knew about myself my entire life. I have issues with anxiety — I always have. What the future holds makes me anxious, possible bad ...
Whitney, whose name we changed to protect her privacy, sometimes has panic attacks. Her hands shake and her chest tightens. By the end of one, she’s drenched in sweat. To alleviate her worry about ...
Padalecki appeared on Michael Rosenbaum’s Inside of You podcast on Sept. 15. He opened up with Rosenbaum about how he approaches anxiety and other mental health issues. Supernatural returns Thursday, ...
"I'm unable to come into work today; I'm feeling too anxious." Chances are, if you manage a restaurant, you've received this call or, more likely, a text. How you respond carries not only ethical ...