Hosted on MSN

A Pilates instructor says this ballet-inspired workout will help you develop the balance, strength and flexibility of a dancer—I put it to the test

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...
fox6now

Barre Collective; workout classes inspired by ballet, yoga, Pilates

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...
Tennessean

It's not Pilates and it's not barre: Nashville is getting its first ballet fitness studio

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body & ...
WFMZ-TV

Popular fitness and dance studio, recently featured on CNN, expands footprint in Bethlehem

SteelCore Studio operates at 434/432 W. Broad St. in Bethlehem. BETHLEHEM, Pa. – A former New York City Ballet dancer continues to grow her business – offering ballet and Pilates classes, locally made ...
WFMZ-TV

Former New York City Ballet dancer opens Bethlehem studio, offering Pilates, ballet and self-designed fashions

SteelCore Studio owner Marisa Cerveris, a former professional dancer with New York City Ballet, poses inside her business on West Broad Street in Bethlehem. BETHLEHEM, Pa. - A new Bethlehem studio is ...