The U.S. Air Force has finally slain the BEAST. After 16 years, Basic Expeditionary Airman Skills Training will be retired, as the service changes the way it prepares recruits for combat. The once ...

So you've gotten orders to report to Fort Jackson, South Carolina, for Army basic training. Welcome to the largest TRADOC (Training and Doctrine Command) post in the entire Army! Basic combat training ...

After a long week or weekend, you may not be ready to go as hard at the beginning of the week as you normally would. Sometimes, a day off or Mobility Day may be for a Monday morning. However, you do ...

Discover the essentials of flexibility training in this engaging #shorts video. Perfect for beginners and fitness enthusiasts alike, learn effective techniques to improve your flexibility and enhance ...