Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Are you feeling drained and constantly battling fatigue? It could be more than just stress. You might be dealing with anemia, a common condition that occurs when your body doesn’t have enough healthy ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.