A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The 20 adults in the control group with no cumin showed no changes in cholesterol.

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

New research combining lab experiments and a human trial reveals that black cumin seed not only downregulates the genes that drive fat cell formation but also improves cholesterol levels, highlighting ...

Black cumin seeds were shown to improve cholesterol levels in a medical trial led by an Osaka Metropolitan University team. Nigella sativa (black cumin), the spice that boosts the flavor of curries ...

A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black cumin, a spice used for centuries in traditional medicine, is showing early ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...