Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

In a world shaped by wellness trends, celebrity fitness routines, and active lifestyles from Los Angeles to New York, more Americans are looking beyond weight alone to measure their health. Medical ...