For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

For a long time, the prevailing thought about video games is they rot people's minds and have the potential to promote violence, but a new study, published in the Journal of Scientific Reports, shows ...

Reading is more than just a silent activity for kids; it is one of the best methods for developing the brain during childhood ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

Two blood-building drugs injected soon after birth may give tiny preemies a lasting long-term edge, boosting brain development and IQ by age 4, a first-of-its-kind study found. The study was small but ...

Mind workout: Corinthia Hotel in London has introduced a Brain Power package that aims to help guests achieve peak brain performance.