Spaceflight takes a physical toll on astronauts, causing muscles to atrophy, bones to thin and bodily fluids to shift.

Scientists have discovered that a part of the brain may be behind high blood pressure. The lateral parafacial region sits in ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

They found that a little-known part of the brain, the caudate, seemed to be unusually highly linked to grip strength. How ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North America demonstrates that a body profile higher in muscle mass, with a lower ...

A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...