A recent advisory from the United States Surgeon General has made it clear — parents and caregivers are burned out. When the tasks of the holidays are piled onto this baseline stress, it’s easy to see ...

EDITOR’S NOTE: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Mothers bear much of the ...

Resilience isn't simply an ability to bounce back after disappointments or loss, or the ability to adapt to changes big and small. In my 30+ years of working with children and their parents, as well ...

When was the last time you saw a child completely absorbed in play—building a block tower, chasing friends through a backyard, or creating imaginary worlds with whatever materials they could find?

We are living in an age of metaphorical parenting. First it was tiger parenting. Then helicopter parenting, snowplow parenting, and free-range parenting became trends. Now, gentle parenting is having ...

Anticipating the conception of a child can be accompanied by a lot of uncertainty about how to plan for pregnancy and parenthood. But relatively few people are aware that the things they do months or ...