Reader reaction to a recent column about heart health helped me realize that I left out important information that could improve your life. I wrote about how February is American Heart Month and how ...

Growing up I remember hearing the phrase “Have you no shame?” That question must have held some power back in the day. But if you asked that now, some shapers of our current political culture would ...

Q. My mom doesn’t get how stressed I am. I feel like something is demanded of me every minute of every day. I work two jobs. I like them, I do, but going to work at a fast-food place after a full day ...

If you are grieving the loss of a loved one and are wondering how you are going to manage the expectations, pace, and pressures of the holidays, you are not alone. Excitement, joy, anxiety, and dread ...

There’s an old Minnesota saying that goes, “Big snow, little snow. Little snow, big snow." It means if the flakes are big and you feel like you are in a Disney snow globe, it will stop snowing pretty ...

Ellen Feld, MD, an associate clinical professor in the Physician Assistant department in the College of Nursing and Health Professions, authored a column in The New York Times on October 17, about her ...

One thing is for sure: The last 18 months have been incredibly stressful for us all. While some stress can be productive, it can quickly become unhealthy, particularly if it isn’t properly managed. It ...

There’s no question that for most of the last 25 years, the St. Louis Cardinals have been one of the best-run, most successful franchises in pro sports. There’s also no question that the start of this ...