Whether it stems from body insecurities, stress, or even struggles with self-awareness, nearly 85% of people worldwide don’t feel confident navigating their lives. Struggling with low self-esteem can ...

When you're confident and secure in yourself, certain things simply roll off your back. When people talk about having confidence, it can seem like an unattainable trait and something you either have ...

We often mistake certain behaviors for confidence, believing that people who exhibit them are self-assured and in control. But sometimes, what seems like confidence is really just a cry for control.

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...

I never thought about this question before the 2024 Olympic Games. I was so impressed by track-and-field sprinter Noah Lyles, who appeared to be his own personal hype-man. He clinched the gold in the ...

Ever notice that some people seem to exude confidence, but there's something about them that seems a bit off? Sometimes, what appears to be self-assuredness is just a facade covering insecurity.

Real confidence isn’t about trying to prove anything to anyone. It’s about knowing your worth without needing validation from others. Some people walk into a room and don’t feel the need to be the ...

Study found this generation is building wealth, keen on crypto, and worried Terri Huggins is an award-winning journalist, researcher, and speaker with more than 10 years of experience. Her work ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...