Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people let fear, doubt, and negativity run their lives — and then wonder why ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Take control of your thinking. Your mind creates your reality. Every thought you allow to repeat shapes who you become. If ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.

It was already shaping up to be one of those days. An unexpected bill is due, and the money just isn’t there. The kids are fighting again. Understandably, your wife is over it, and now it’s your fault ...