What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...

If you find yourself waking up in the middle of the night, unable to fall back asleep, it could be your cortisol levels. Cortisol, also known as the stress hormone, plays an important role in how your ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Proponents of the viral “cortisol cocktail” claim the drink can reduce stress and improve sleep, but there’s little evidence to support this claim. Its main ingredient, magnesium, may help support ...

You already know it's normal to feel a little tense now and then. Who could blame you when you're juggling a packed schedule, taking care of your family and a mile-long to-do list? But when you start ...

In a world of constant change and high stress levels, skin health often suffers. The recent cortisol face craze trend on social media focuses on reducing cortisol to improve skin health. Sounds great ...

Let's face it: Americans are stressed. Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major source of stress, according to a survey ...

Maintaining healthy cortisol levels is crucial for overall well-being, promoting not just physical health, but also mental clarity and emotional balance. Cortisol, often referred to as the “stress ...

For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...

Cortisol was discovered in the mid-20th century, but in the last year or so, this naturally occurring hormone has entered the limelight of social media. You can find videos on TikTok discussing ...