Your brain chemicals play a role in everything you do. They enable communication between the different parts of your brain, send information to the rest of your body ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

Dopamine drops naturally as we age. In fact, according to a report in the journal Oxidative Medicine and Cell Longevity, each decade we lose up to 10% of the cells that produce and process dopamine. 2 ...

Neurotransmitters are essential to your body's intricate neural system. Among them, dopamine stands out for its profound influence on cognition, motor skills, and emotions. It regulates pleasure, ...

Dopamine, a brain chemical long associated with pleasure, motivation and reward-seeking, also appears to play an important role in why exercise and other physical efforts feel 'easy' to some people ...

There’s a lot of pressure resting on the shoulders of our first couple of hours of consciousness in the morning. Books have been written about optimising the first part of your day, entire TikTok ...

Whatever your likes, dislikes, and various ways you go about your day, one facet of our lifestyles can define it all: whether you are or aren’t a morning person. And now, a new morning routine is ...