Somatotyping determines your body type by assessing body fat, bone structure, height, and muscle. Body types influence ...

Bodies come in different shapes and sizes, influenced by a person’s frame and composition. Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph. Different ...

Mesomorph refers to body types with a naturally high muscle-to-fat ratio. People with this body type typically respond well to weight training, finding it easier than other people to build and ...