Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
And now, award-winning spirits distiller Heritage Distilling Company, which produced whiskeys, vodkas, gins, and rums, closed ...
Alcohol has long held a complicated role in American culture — woven into celebrations, nightlife, sports, college life and ...
Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...
Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...