Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

Sano, a town just 80 minutes from Tokyo, is known for its light, soy sauce-based ramen made with fresh spring water. The town has around 60 ramen shops, many of which still use the traditional bamboo ...

Know Japan’s longevity secrets, 5 simple lifestyle habits Indians can adopt to live longer, healthier lives, inspired by ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...