While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

What will become of Dale Peterson's therapy innovations?? Source: (c) fotosearch One day some eight years ago a man named Dale phoned my office. I didn't quite understand why he wanted to talk to me.

Energy therapies enable a client's subconscious mind to guide treatment. It's hard for me to analyze or do critical thinking on the energy therapy revolution, the most creative new ways of helping to ...

We all lose control, and there can be many contributing factors. One common instance is when we disagree with another person, and instead of having a conversation to address the difference, we enter a ...