Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...