One of the best ways to burn calories is through combination exercises, which are exercises that use multiple muscles at a time. Jack Owens from Dynamic Fitness gives us a few to try at home. 1 of 9 1 ...

For frequent computer users, the strength of their memory may be just as powerful as the memory in the machines they work with. New research from the Mayo Clinic has revealed that a combination of ...

The powerful combination of cardiovascular exercise and strength training can help a person build muscle strength and improve their heart, lung, and circulatory health. Exercises that target multiple ...

Please provide your email address to receive an email when new articles are posted on . Performing a combination of aerobic exercise and resistance training was associated with improved glycemic ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

The effects of a repetition push-up exercise programme and a repetition combination isometric-isotonic push-up exercise programme upon muscular endurance as measured by maximum repetition of push-ups ...

The article, " Rationale and methodology for examining the combination of aerobic exercise and cognitive rehabilitation on new learning and memory in persons with multiple sclerosis and mobility ...