Join host, choreographer, and Karmagraphy founder Kavita Rao for a 10-minute Bollywood fusion dance workout with class members Frank Soares and Mina Huynh. In this routine, you'll learn a series of ...

When Shahil Patel was a senior in college, he led his Bollywood dance team to the 2009 semi-finals of America’s Got Talent. Patel, who fell in love with the Bollywood style of dance seen in India’s ...

We’ve been doing these "What’s Your Workout?" pieces for a few weeks now. And still, every time I go to one of these classes, I ask, "Why do I do this to myself? Why do I submit myself to some sort of ...

The public appreciates Hrithik Roshan for his well-defined athletic figure together with his musculature. A circuit workout designed in his home enables users to develop strength together with ...