Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.

Gut health and GutTok is all the rage, and if you’re already maxed out on probiotics and stocked up on kombucha, it might be time to start fart walking. Tooting, passing gas, or letting one rip on ...

Post-supper walking is not only a courtesy to gas or bloating; it’s a digestion powerhouse. Registered dietitian Alyssa Simpson says, “Light walking after meals helps stimulate peristalsis.” This wave ...

Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk ...