Back in neanderthal days, the average life expectancy was only about 30, and that’s probably because primitive people never knew exactly when their food was fully cooked and died of all sorts of ...

Salmon is among the healthiest types of fish to add to your weekly dinner rotation – it’s a great source of Omega-3, an essential fat that 68% of U.S. adults don’t consume enough of. It’s also one of ...

Of all the theoretically “simple” foods that people may be intimidated to cook, fish is at the top of the list. The most common pitfall is overcooking it. That fish is not necessarily cheap only adds ...