Key Takeaways Only a handful of foods provide meaningful amounts of vitamin D, particularly fatty fish and vitamin ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

You’re adamant about keeping sugary cereals out of your kids’ bowls and instead only bring home breakfast grains that boast lots of vitamins and minerals on the box: fortified cereals. But does that ...

LOS ANGELES (KABC) -- It's no secret that eating a healthy diet filled with essential nutrients is good for you, but Consumer Reports found out you really can get too much of a good thing. Supermarket ...

NEW YORK (Reuters Health) - Fortification of foods with additional nutrients does have an impact on kids' intake of vitamins and minerals, but many children and teens are still not getting adequate ...

It's no secret that eating a healthy diet with essential nutrients is good for you, but could you be getting too much of a good thing? Supermarket aisles are filled with fortified foods including ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

The 2025-2030 Dietary Guidelines for Americans, released Jan. 7, score well for their streamlined approach, for limiting “bad ...

A visit to local food stores conspicuously discloses why ‘fortification’ is the new jibe for sales personnel looking to earn favour with Kenyan buyers. As the mark of authenticity, you will find ...

Ottawa, Nov. 10, 2025 (GLOBE NEWSWIRE) -- The global fortified foods market size stood at USD 179.83 billion in 2024 and is predicted to increase from USD 191.88 billion in 2025 to reach nearly USD ...