DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

The wisdom of Maimonides meets modern research, offering a balanced, natural, and sustainable approach to weight loss—without ...

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily ...

The Ozempic effect: How weight loss drugs are changing the menu at your favorite restaurant - Twelve percent of Americans reportedly take a GLP-1, according to a recent poll ...

Forbes contributors publish independent expert analyses and insights. Across the earlier articles in this series, we developed a framework for understanding why weight loss and regulation is far more ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle shifts that could lower your natural weight range.

Many factors affect the speed at which a person loses weight, including weight loss method, age, genetics, and more. Aim for gradual weight loss of 1 to 2 pounds per week, or 5% to 10% body weight ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

"Those effects themselves are not usually severely dangerous, but there are some patients who have very severe vomiting, ...