Mindset is everything, even if you don’t realize it. How you perceive the world affects every aspect of your daily life. Your mindset impacts your daily habits, everyday life, your ability to achieve ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

Say a positive mantra: “I will use this lesson to inspire me to find a new job. I will help someone else going through the same ordeal.” The key to surviving and thriving in difficult situations is ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

For the past year, I have been following the work of Dr. Joe Dispenza. Dispenza, who goes by “Dr. Joe,” is a Doctor of Chiropractic, as well as a researcher, lecturer, author, and corporate consultant ...

The other day I was bounding up the stairs to get something I’d forgotten when I had this realization: Although getting older, I am still healthy enough to climb stairs with ease—in fact, I enjoy it!

We all love the summertime. The long days. The warm evenings. The wind in the trees. The opportunity to visit faraway places. We love the summer until everything we love about it is driven from our ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

Working in sales can be mentally taxing because — let's face it — you're likely to hear "no" more often than you hear "yes." It takes persistence to overcome objections and close deals. It's also a ...

Prioritize mental health and trust intuition to make authentic, long-term business decisions. Cultivate positivity through exercise, perspective shifts and reframing challenges for better outcomes.

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...