Yoga mats can harbour bacteria if they’re not cleaned properly. Experts explain what builds up on mats and the safest way to ...

We hate to break it to you, but you're likely not cleaning your yoga mat nearly enough. The good news is that adding it to your routine can be as easy as 1-2-3. Giving your mat a quick spray with a ...

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Learn to sanitize your mat to keep it fresh and germ-free. From the sweat and oils of your skin to the dirt and dust on ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...