The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

(CNN) — Intermittent fasting is one of the many trendy ways people try to lose or maintain their weight. Also known as time-restricted eating, the practice is a method of weight loss that confines a ...

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

Add Yahoo as a preferred source to see more of our stories on Google. Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty ...

Can intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you’ve probably seen intermittent ...