Ah, the beloved Instant Pot. It's replaced the longstanding slow cooker and is well on its way to replacing every appliance in your kitchen -- possibly because its abundance of functions makes it easy ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

As so many of us continue to struggle amid the pandemic—with finances, with the dreaded "quarantine 15," with bored kids at home looking for something new, this might be the perfect time to try out ...

Nothing makes you feel quite as comfy-cozy as a big bowl of soup. But if you live the keto life, you may find yourself out of luck at the grocery store when it comes to soup options. "Most ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...