A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Who is your favorite person with whom to share good news, quiet moments, funny stories, frustrations, or silly observations from the commute to work? We regularly turn to different people for ...

Today marks the 50th anniversary of the landmark Supreme Court case that unanimously knocked down state bans on interracial marriage. We are revisiting the stories our readers shared with us last year ...

I think we can all agree that unrequited love is one of the worst feelings imaginable. The pain of becoming attached to someone in a way that isn't mutual can be so unbelievably traumatizing. The ...

Before I talk about the new historical film Loving from writer/director Jeff Nichols, I have to confess: I don't usually enjoy civil rights movies. Don't get me wrong, as a descendant of slaves, I ...

It is often said that love is a feeling. Since feelings are subjective, this makes it very difficult to describe love, let alone determine how much someone loves another person. However, I want to ...

A new movie, "Loving," tells the real-life story of Richard and Mildred Loving, a Virginia couple who were arrested because interracial marriage was illegal in their home state. They appealed their ...

Loving depicts Richard and Mildred Loving's fight to protect their marriage With a perfect last name amid imperfect circumstances, Richard and Mildred Loving made history when their fight for the ...

When Richard and Mildred Loving awoke in the middle of the night a few weeks after their June, 1958 wedding, it wasn't normal newlywed ardor. There were policemen with flashlights in their bedroom.