Data sources MEDLINE, CINAHL, APA PsycINFO, Cochrane Systematic Review Database, CENTRAL, SPORTDiscus, EMBASE, ERIC searched 30 October or 23 November 2023. Eligibility Primary data studies with ...
Completing a full-body resistance training exercise session introduces a plethora of benefits toward everyday functionality. Movements featuring productive exercise-induced stress on the lower ...
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