Black, white, oolong, and green tea originate from the same plant: Camellia sinensis. All have a roughly similar nutritional profile and, as a whole, would be considered the healthiest ...

The lipids in some herbal teas have been identified in detail for the first time, preparing the ground for investigating their contribution to the health benefits of the teas. Herbal teas are enjoyed ...

Fasting teas are unsweetened teas you can drink during a period of fasting. Note that you must drink these teas on their own with no added sugar or milk. “When you’re fasting, you want to avoid any ...

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and overall wellness.

Duke and Cornell University researchers teamed up to test an AI-powered robot companion. They say it helps socially isolated people feel better mentally and physically. Scientists believe the feeling ...

Green tea and lemon water both support hydration and healthy metabolism. They differ in antioxidant content and other health ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.