Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...