If you’re like most people, finding time to exercise can be a challenge. Whether it’s driving to the gym, waiting to use equipment, or just mustering up the motivation to spend an hour working out, ...

The 15-minute city is either an urban-planning epiphany or a totalitarian nightmare, depending on whom you ask. The concept, credited to a Sorbonne University professor, promotes self-contained ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’m a marathon runner. The shortest runs I do during training are three miles, ...

15-minute cities are focused on walkability. Can you meet your basic needs within a short distance of your home? If you’re an urbanite, how long does it take you to get to a supermarket? What about a ...

(NEXSTAR) — If you’ve seen plenty of commercials, or are just waiting for Kendrick Lamar’s halftime show, the multiple interruptions to the Super Bowl may be slightly annoying. None, however, may be ...