Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Exercise is as effective as psychological therapy and taking antidepressants for alleviating symptoms of depression. | ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...