New food pyramid dumps MyPlate
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The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising limits on ultraprocessed foods and added sugars.
The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the guideline since 2011. The New Pyramid prioritizes "real food," emphasizing the importance of eating protein, healthy fats, fruits, vegetables and whole grains and avoiding ultra-processed foods.
Last week, the revamped MyPlate for Older Adults icon was unveiled at a Capitol Hill luncheon featuring healthy foods straight from the plate. As the audience dined on lean fish or poultry, berries, grains and leafy greens, the panel -- including a ...
The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends Americans eat more protein and less sugar than previously advised and that consumers avoid highly processed foods to achieve a healthy diet.