Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

Using safe water in a neti pot can help prevent serious infections. Neti pots can relieve sinus pressure from colds, allergies, and sinus infections. Overusing neti pots may increase your risk of ...

A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...

Having clogged, stuffy sinuses is hardly a picnic, which is why plenty of people turn to neti pots to help clear things out. But nasal irrigation at home is a little tricky if you've never done it ...

Gaby Hakman worked as a chef in professional kitchens in Miami for nearly 20 years, standing in the vacuum of powerful venting fans, inhaling smoke. But she had even bigger nasal challenges ahead. "I ...