idlife is often painted as a period of reflection, rediscovery, and reinvention. Yet, for many women, it's a time where unresolved trauma can resurface with a vengeance, leading to a loss of self. As ...

You’re overwhelmed during pregnancy, questioning your skills in parenthood, navigating postpartum care for yourself, experiencing postpartum depression or anxiety, re-living your birth trauma, ...

All of these communicate with the brain long after we drift off. When that communication is disrupted, sleep becomes fragmented, shallow, or elusive altogether. Dan explains that the mind doesn’t ...

People With Unresolved Childhood Trauma Often Develop These 15 Traits as Adults, a Psychologist Says originally appeared on Parade. These days, it seems like more and more people are talking about ...