Verywell Health on MSN

What happens to your blood sugar when you eat pasta regularly

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Pasta raises blood sugar, but factors like cooking time, portion size, and what you eat with it determine how significant the rise is.Regular ...
Hosted on MSN

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

It’s not about whether you should or shouldn’t eat it. It’s about how you eat it! Reviewed by Dietitian Karen Ansel, M.S., RDN Many people think pasta is incompatible with weight loss. Dietitians say ...
Women's Health

Can pasta ever be part of a healthy eating plan? A registered nutritionist explains

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...
AOL

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...