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These are the best fitness and nutrition apps to hit your 2026 health goals
We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.
In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...
In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.
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