In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in ...
Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine. The ...
Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.
The Healthy @Reader's Digest on MSN
Intensity vs. Amount: This Type of Workout Is More Likely To Lengthen Lifespan, Found Recent Study
Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...
If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this headline from a recent study in the journal Medicine & Science in Sports & ...
What is the optimal dose and intensity of physical activity to improve psychological and physical well-being? For many experts, this remains the million-dollar question. There is an ongoing debate ...
Squeezing exercise into a busy schedule can be tough. However, new research suggests that doing just 15 minutes of physical activity over the course of a week is linked to a lower risk of dying ...
A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...
New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...
Data sources PubMed, EMBASE, CINAHL and Cochrane CENTRAL. Eligibility criteria Randomised controlled trials and quasi-experimental studies published between January 2010 and September 2024. Primary ...
People who have had cancer often experience ongoing pain, but a new study reveals that being physically active may help lessen its intensity. The study is published by Wiley online in CANCER, a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback