The full planche pushup is one of the most elite bodyweight feats—but doing it at 270 pounds? That’s another level. Watch as this massive display of strength, balance, and control defies expectations ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without ...

Attempting to break world records is one of the hottest fitness trends on YouTube right now. Pro climber Magnus Midtbø recently attempted to break a bunch of pullup and chinup rec0rds, and Stan ...

The exercise in the photo may look like it's Photoshopped, but it's a very real—and very tough!—exercise. The bent-arm planche plank requires you to balance on just your hands so your chest hovers a ...

Take your core strength to the next level with this combo. ___6978328___https:_____static.pulse.com.gh___webservice___escenic___binary___6978328___2017___7___11___22 ...