Alongside indie podcasts, tech companies such as Headspace Inc., Peloton Interactive Inc. and Fitbit Inc. have also entered the bedtime audio programming space Benjamin Boster was driving in a car ...

New research by Acast reveals that podcasts are becoming an essential part of bedtime routines for many adults. Nearly half (48%) of surveyed podcast listeners use podcasts to help them sleep, and ...

How many hours did you sleep last night? My watch records my sleep. It's not good. But my guest this week sleeps nine hours and night in a row. Julia Forbes is a sleep editor of U.S. News and World ...

iHeartPodcasts has announced its collaboration with top sleep and relaxation podcast Nothing Much Happens: Bedtime Stories to Help You Sleep. The podcast, hosted by Yoga and Meditation Expert Kathryn ...

Two Massachusetts parents aren’t just the “curators of bedtime” for their two young children; they’re also helping people all over the world fall asleep. In 2019, Victoria (Vee) Lockard, now 43, and ...

Get Played isn’t made for me, but each night I look forward to not finishing it. Illustration: Kyle Platts The flip side of falling asleep to a podcast is that there’s something unsettling about ...

While some podcasts keep listeners on the edge of their seats, Marfa Public Radio took a different approach — a podcast designed to go with a pillow and a warm blanket. The station’s Marfa Public ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...