When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.

The proposed 2026 US food pyramid shifts meat, dairy, and vegetables to the top, reflecting research linking protein rich ...

According to Bryan Johnson, the new food pyramid is beneficial for children but requires a few changes to be as helpful for ...