Garlic and turmeric can boost immunity with anti-inflammatory properties. Turmeric and garlic can be consumed together as supplements, spices, and teas. Turmeric and garlic are generally ...

Black pepper is a widely used spice that may offer benefits for heart health, digestive health, healthy blood sugar and more. A compound in black pepper called piperine can have potent ...

Researchers have identified simple and cheap ingredients that can help stave off dementia, and some of them may already be in your kitchen cabinet. While early research has suggested that spices like ...